discipline

Get to Know Mind Over Matter

Get to Know Mind Over Matter

Sensei Neil Linsdell and Head Instructor David Ip Yam share how Mind Over Matter Karate became what it is today. They share how their practice began, and how karate has changed their lives along the way.

Register For Beginner & Intermediate Karate Classes

Sensei & Martial Arts Karate Students kneeling in a dojo

Whether you're looking for self-defense skills, a fun workout, or mindfulness tricks – this is the course for you! Join our versatile classes and learn the basics of three main styles of karate. Try us for free!

To register, click on one of the buttons below, and create a free Rhinofit account. Select your classes after confirming your account through your email. 

Register Your Kids for Fun-Packed Karate Classes

Sensei & Martial Arts Karate Students kneeling in a dojo

Tykes 5 - 7 year olds

Take advantage of our Tykes Karate Class for 5 to 7 year olds starting September 15. Your little ones will learn the value of fitness and self-discipline in a fun, motivating environment. Try us out for free!

To register, click on one of the buttons below, and create a free Rhinofit account. Select your classes after confirming your account through your email. 

Setting the Record Straight: Myths & Misconceptions About Karate

Setting the Record Straight: Myths & Misconceptions About Karate

Mind Over Matter follows the Kagami Shin style of karate. We set the record straight on myths and misconceptions about karate.

The Mental Benefits of Martial Arts

The Mental Benefits of Martial Arts

The physical benefits of karate are well known. The mental benefits of karate are less popular, but equally as rewarding and significant.