Mind Over Matter Karate is a dojo based in North York, Toronto, Ontario. We teamed up with Mindfulness Without Borders to talk about the importance of mindfulness for kids, especially as they grow up.
We use some terms specific to the practice of Karate and Martial Arts at Mind Over Matter Karate. Here are some of the words we use to fuel our practice.
When you’re taking a karate class for the first time, it can be daunting. We’ve compiled a list of tips and tricks for getting acquainted with karate, especially if you’re joining Mind Over Matter Karate.
Mind Over Matter Karate is not your average karate dojo. Learn more about how we do things differently here, and why you should enrol.